It just won't budge. No weight-loss since my last posting on 25th. And I hate it when I don't keep promises (to myself) to post on a Friday.
I will almost certainly need to up my physical exercise regime - getting back into using the rowing machine and cross-trainer - I've been gardening like a demon-possessed - but my body has decided to hold on to my love handles! After all, they've been attached for quite a few years now!
I had heard that you reach a plateau during a weight-loss programme - well, I guess this is mine.
A new strategy is in order!
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