Exercising has re-commenced

The shame of it - one pound up on my last post. That was the case last week - so in a way, it didn't get any worse!

Yesterday I did a small workout on my cross-trainer as well as a few weights exercises - I'm sure those dumb bells are heavier than they were the last time I used them (months ago) :-)

All week I have done at least 2 hours gardening, so I've been fairly active - although obviously not active enough!

Another change to the daily routine has been the phasing out of wine during the week! Sadly, this fell by the wayside too. My neighbour Jenny is a professional wine taster (she gets PAID for drinking!) and she had a couple of leftovers so asked if we'd help her 'dispose of them'. It would have been extremely rude not to!

Plan to exercise again today and over the forthcoming weekend.

Let's see how I do THIS week!